By: Matt Setlack
On Wednesday 29 August 2018, my wife, Emily and I decided to run over the course in preparation for the upcoming World Mountain Running Championships (WMRC) in Canillo, Andorra on 16 September 2018. I have competed in WMRC Bulgaria 2016 and WMRC Italy 2017. This will be Emily's first time competing in WMRC.
We re-ran over various sections of the race course on 10, 11 and 12 September 2018. As of 12 September 2018, the race course has been officially marked with red triangular flags and red/white flagging tape.
Race website at https://www.wmrch2018canillo.com/en/courses/
Another course check that was done by Timo Zeiler at https://timozeiler.com/2018/06/16/andorra-world-mountainrunning-championships-course-check/
From the race website, "The Senior route starts in front of the Canillo Parish Hall (Edifici del Comú de Canillo) and continues along a 1.3 km stretch of tarmac with an average gradient of 7%. It then switches to a mountain path combined with a forest trail. Runners then pass by a man-made lake and reach the mid-point (4,720 metres from the start) at an altitude of 2,050 metres (feed stop 1).
Here, the route dips down for a short while to the 5.8 km mark, following a trail into the woods with a number of small rises (but little elevation gain) until it reaches the Ribaescorxada refuge 9.2 km into the run (feed stop 2).
It is uphill on paths from here on until the 11-km mark, followed by a last flat section with a small rise to an altitude of 2,430 some 11.93 kilometres into the run (finish at Forn de Canillo chairlift)."
Click on the map below to be directed to the https://www.openrunner.com/r/8038564 website.
Accessing the Race Course
By Gondola - There is a cable car/gondola that starts right near the start of the race and ends at the "mid-point". The mid-point is 4,720m from the start. I have not personally taken the gondola before but info on it can be found here: http://ww2.grandvalira.com/en/mont-magic-canillo.
By Car - Another option is to drive almost all the way up to the mid-point. There is a paved road called Ctra. de Prats/CS-250, which then turns into Ctra. del Forn. It is the one that we run on for the first 1.3k of the race that you can drive on. Instead of turning off this paved road around the 1k mark, keep driving on it all the way until the pavement ends. You can park your car and then walk up a gravel road for 700m or so to the mid-point. Once you pass under the chairlift, you should see some red flags going up the grass slope towards the blue arches/hoops.
The following photos were taken by Matt Setlack. The perspective of all photos is from the point of view of the runner running the race. I believe that the photos I took make the course look less technical and less steep than it actually is. It is steeper than it looks. I would not underestimate the course. I think there are some sections where walking may be necessary such as the area just before the "mid-section" and in the area about 500m past the refuge.
Compared to WMRC Bulgaria 2016 (1,380m up over 12.7km), WMRC Andorra 2018 (1,028m up over 11.7km) does appear to be more runnable. I personally prefer the Andorra course over the Bulgaria course and I think the finish times will be fast.
I hope you enjoyed the photos and short descriptions. If you have any questions, feel free to email me using the "contact" button above.
Good luck to all racers competing in the World Mountain Running Championships 2018!