Matt and Emily Running at Red Rock.jpg
Emily and Matt in Germany.jpg
Canadian Mens 4 x 400m Relay Team.jpg
Matt and Emily Hugging it Out.jpg
TC10k 2015 Matt Setlack.jpg
Emily and Matt Setlack Track.jpg
Matt and Emily Running at Red Rock.jpg

Welcome


Click "EPIC RUNS" above for Matt's Favourite Local Runs

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Welcome


Click "EPIC RUNS" above for Matt's Favourite Local Runs

 
Emily Setlack Army Run.jpg

emily

Emily is an elite runner who has been running competitively for over 15 years. She is a Canadian National Champion in the half marathon distance, 5,000m and mountain running. She placed 1st at the 2016 Canadian Half Marathon Championships, was 2nd Canadian at the 2016 Vancouver Sun Run, 2nd at the 2016 Victoria Times Colonist 10k and 1st at the Canadian Mountain Running Championships in Kicking Horse. Emily represented Canada at the North America, Central America and Caribbean Athletic Association (NACAC) 10k Championships in Guadeloupe in October 2016. 

Emily is coached by Matt Clout from West Coast Endurance (www.westcoastendurance.com) and supported by Saucony Canada.

 

Matt Running Emily Murphy Park Edmonton.jpg

matt

Matt is an elite runner who has been running competitively for over 10 years. He has been a member of the Canadian Armed Forces Conseil International du Sport Militaire (CISM) Running Team for the past eight years and has competed at the CISM Cross-Country World Championships in Switzerland in 2008, Belgium in 2010 and Lebanon in 2014. He also competed at the CISM Military World Games in Brazil in 2011 (5,000m) and South Korea in 2015 (10,000m). As a member of the Canadian Mountain Running Team, Matt competed in the 32nd World Mountain Running Championships (WMRC) in Bulgaria in 2016, the 33rd WMRC in Italy in 2017 and the 14th Long Course WMRC in Italy in 2017.

Matt is coached by Steve Boyd from Physi-Kult Running in Kingston, Ontario and is supported by Running Room Canada.

   

 
Emily and Matt in Germany.jpg

About Matt and Emily


ABOUT

About Matt and Emily


ABOUT

STATS


  MATT                                EMILY

PERSONAL BESTS

15:13                    5 km                    16:25

31:40                   10 km                   33:44

  1:09:24            Half-Marathon            1:13:28

ย 

BEng in Mechanical Engineering
from Royal Military College of Canada

GENERAL

University

ย 

BFA
from Providence College on Rhode Island, USA

MSc in Aerospace Vehicle Design
from Cranfield University in the United Kingdom 

Post-Graduate

BEd
from Western University in London, Ontario

Student Pilot
in Royal Canadian Air Force

Profession

Primary School Teacher
in Northern Lights School Board

PLACES WE HAVE RUN

Austria
Barbados
Belgium
Brazil
Bulgaria
Canada
China
Croatia
Czech Republic

England
France
Germany
Greece
Ireland
Italy
Lebanon
Netherlands
ย 

Norway
Poland
Scotland
Slovenia
South Korea
Spain
Switzerland
USA
Wales

Canadian Mens 4 x 400m Relay Team.jpg

UPCOMING RACES


UPCOMING RACES

UPCOMING RACES


UPCOMING RACES

GoodLife Fitness Victoria 21.1k - Victoria, BC - 08 Oct 2017

57th CISM Military XC World Championships - Balatonakarattya, Hungary - 05 Nov 2017

Matt and Emily Hugging it Out.jpg

BLOG


BLOG

BLOG


BLOG

TC10k 2015 Matt Setlack.jpg

SOCIAL


SOCIAL

SOCIAL


SOCIAL

Emily and Matt Setlack Track.jpg

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SUPPORTED BY

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